RenascentiaPsy

Renascentiha Reframe your life   It is a collection of activities that, through their integration and interaction, promote the psycho-physical well-being of individuals aged 18 and over. If maintained in daily routines, they can reshape a lifestyle often disrupted by stress and bad habits . After an initial psychological and medical assessment—also provided by the client's doctor—depending on the client's needs, a multi-faceted psychophysical rebalancing program is designed, with variable initial duration and follow-up. In a morning or afternoon, the client experiences two or three practices consecutively: mindfulness, mindfulness yoga, and mindfulness meditation.   or restorative yoga, Ayurvedic treatments at the Tara Centre in Milan ; Acupuncture, osteopathy, and hormone control at the studio of our associated collaborators. Active work complements passive work to restore proper psychological functioning through tactile and dynamic-sensory stimulation of the body, creating a receptive-sensory openness on multiple levels . The protocol also includes recommendations for a healthy lifestyle suited to the individual's physiological needs, based on Life Coaching and Ayurvedic, homeopathic, and nutritional best practices .

The protocol is recommended for all cases of severe work-related psychophysical stress, chronic fatigue, or periods of intense physical fatigue. The program is customized and can be activated upon request.

Costs and estimates on request